Good evening, here is the practice schedule for tomorrow morning. I will email

the heat sheets tomorrow. WE STILL NEED VOLUNTEERS, check out the jobs needed.

6 & under: 8am to 8:30am

7 - 8 : 8:30am to 9am

9 - 10 : 9am to 9:30am

11 & up : 9:30am to 10am

We will go over some techniques as well as diving and flip turns. This will give the kids some extra down time. It is going to be HOT tomorrow, lots of fluids think of water and electrolyte’s, try to skip the soda and good food all day!

Thank you,

Mindy